Patient's question:
Drink a glass of water, then eat an apple, and after eating the apple, drink pure milk. Is this okay! What kind of assistance do you care about: How does it affect height besides intense exercise?Doctor's answer:
Apples are fine to eat with pure milk. They are not conflicting foods. From a nutritional perspective, neither milk nor apples cause significant adverse reactions. Whether one can reach the height of seven inches depends on several factors. First is the intergenerational genetic factor, accounting for 70%. Additionally, other conditions determine this, including exercise, nutrition, environment, and social factors, among others.Recommendation: Adequate exercise can also increase impact on the epiphyseal plates of the bones, accelerate the cell division of bone cells, thereby promoting bone growth.