One-minute Healthy Body Shaping Trick

Author: Wu Jingmei
Publisher:
Publish Date: 2004-01-01
Features: If you want to be healthy and beautiful, why not rely on yourself? Try the exercises recommended by fitness experts without spending a penny. Move anytime, anywhere. Want to tone your chest? Tone your chest. Want to relax? Relax. Want to prevent stiffness and aches from long hours at the office? No problem. Let "One-Minute Health and Body Shaping Tricks" join you in getting fit and healthy!