What should I do if my child always has a runny nose, dry nose, and itchy nose?

Patient's question:

Six-year-old all symptoms constantly run clear nose with slight redness and swelling at night feel very nasal dryness and itching good spirit and appetite is strong also eat a lot deep sleep is good urination and defecation are normal weight sixty jin no obvious change: There are two symptoms for two months caused by fever once the treatment situation...

Doctor's answer:

Recurring rhinitis.
Xinyi Flower Boiled Eggs: Boil the eggs until cooked, then peel the shells and pierce several small holes in them. Place the Xinyi flowers in a sand pot, add two bowls of clear water, and simmer until only one bowl of broth remains. Then, place the eggs into the medicinal broth and cook for about half an hour. Drink the broth and eat the eggs.
Benefits: Dispel wind, unblock nasal passages, stop purulent nasal discharge, relieve headaches, warm and nourish the body, and support overall health. It is commonly used in folk remedies to treat wind-cold headaches, chronic rhinitis, and nasal congestion.
Long-term consumption yields good results, but the most important thing is to enhance the child's immunity and resistance. This requires a healthy lifestyle, including balanced nutrition, proper dietary choices, regular sleep schedules, and adequate intake of vitamin C. This can strengthen the body's ability to cope with external stress and improve immunity. With increased immunity, the body naturally becomes better equipped to fight external irritants, reducing discomfort caused by rhinitis.
In terms of diet, try to prevent your child from overeating extremely cold or greasy foods, which can exacerbate the condition. Maintain a regular eating and sleeping schedule, pay attention to warmth, especially during seasonal transitions. Dress appropriately to avoid cold air exposure (e.g., frequent movement between rooms with significant temperature differences).
To strengthen the body, choose appropriate exercise methods based on the child's physical condition and preferences to enhance their overall health.

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