What to eat during the day when you don't sleep

Patient's question:

Sometimes I have a bad temper during the day, don't eat much, and love to play. I usually only sleep for less than an hour in the daytime, and I also go to bed very late at night. Even after a full sleep, I still love to be noisy. Is it because I have worms in my stomach?
Previous treatment and effectiveness: During a health check when getting vaccinated, the doctor recommended eating more vegetables.
What kind of assistance I need: If I don't take a nap during the day, what should I eat? (Supplements, diet, vegetables)

Doctor's answer:

Some children are energetic during the day and tend to be playful, especially those aged 1-2 years. It is common for them to nap less during the day. Additionally, a lack of trace elements can also lead to this situation.
Advice: If it is convenient for you, you can have your child undergo a thorough check for trace elements. Children with low calcium or zinc levels often have poor sleep at night. As for diet, ensuring they do not lack meat and do not have picky eating habits is sufficient. They can also consume more fresh vegetables, meat, seafood, etc.

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