What fruits are suitable for children to eat in summer?

Patient's question:

The child has been crying non-stop recently and isn't eating much. What fruits are suitable for children in summer?

Doctor's answer:

In summer, water loss is high, and watermelon is the best choice for dispelling summer heat and generating fluids. Watermelon is rich in various nutrients such as vitamins A, B1, B2, and C, and has the effect of clearing heat and cooling the body. However, there are some considerations when eating watermelon. Watermelon is a cold-natured food and can easily harm the stomach and spleen, so it is not suitable for children with poor digestion.
Issues related to children's health have always troubled parents. When treating such conditions, it is advisable to consider general treatment. Parents can only use professional methods to help children recover from illnesses as soon as possible, ensuring that their growth and development are not affected. Therefore, parents are urged to pay close attention to their children's condition and take them to a doctor for timely medical treatment.

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