How to improve iron deficiency in babies

Patient's question:

The child has been crying non-stop recently and isn't eating much. How can iron deficiency in babies be improved?

Doctor's answer:

When children lack these trace elements, the first step should be to encourage them to obtain supplementation as much as possible from food. In food, calcium comes from dairy products, fish, nuts, dark green leafy vegetables, etc.; while animal liver, meat, poultry, egg yolks, and beans are rich in iron; zinc is abundant in meat, fish, eggs, shrimp shells, nuts, and other foods. As long as parents make reasonable choices and supplement in a timely manner, the symptoms of the children will be improved.

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