Patient's question:
1 year old had menstruation, now almost 18 years old, not much growth after middle school. My parents are very tall, about 170, my brother is 178 at 15, but I am only 154. If I take calcium supplements every day, drink milk, jump rope, and go to bed early, besides the chance to grow taller? I feel very self-conscious.Doctor's answer:
This is generally not a big chance for growth. You should have a thorough check of the epiphysis. If it hasn't fused, there is absolutely no chance for growth unless it has. Taking calcium supplements or drinking milk will not increase height. In most cases, if it hasn't fused, injecting growth hormone can surpass the effect of natural growth. The above advice is for the question "Can a 18-year-old girl still grow taller?" and is hoped to be helpful to you. Wishing you good health!