Patient's question:
My son is 4 years old and has no hair on the back few circles. He should take calcium supplements.Previous treatment history and effectiveness: No care was taken.
Help needed: Hello, what kind of calcium supplements should I buy?
Doctor's answer:
If you want to supplement calcium, you can choose calcium supplements that contain vitamin D, which is more helpful for calcium absorption. For a 4-year-old child, it's also important to pay attention to their diet and ensure a diverse range of foods. Increase the intake of calcium-rich foods such as milk, seaweed, shrimp shells, soy products, and animal bones. At the same time, ensure adequate physical activity, engage in more outdoor exercise, and increase exposure to sunlight, as ultraviolet rays can enhance the body's own production of vitamin D, which in turn improves the absorption of calcium from food.