Patient's question:
Mentally unclear, as if in a dream all day, especially severe in spring, better in other seasons. Memory problems, easily forgetting things when pressing on the temples with both hands or washing face with cold water. Moments of clarity.Past treatment and effectiveness: Currently, no formal treatment has been understood. What kind of help is desired: Want to know the cause and treatment methods.
Doctor's answer:
There are many reasons for having dreams, possibly caused by excessive stress or mental tension. Therefore, people who often dream can try to strengthen their exercise and pay more attention to rest, adjusting the pressure brought by training and survival. However, it could also be a symptom of neurasthenia. Pay attention to readjusting your life rhythm, relieving some pressure, nourishing nutrition, and appropriately increasing exercise. The problem will gradually improve. If this situation cannot be stabilized for a long time, it is recommended to get a diagnosis and take some traditional Chinese medicine for regulation and treatment. The above is advice on the issue of "feeling unclear-headed and drowsy all day as if dreaming." I hope it helps you. Wishing you good health!