Beauty and weight loss diet plan

Author: Lin Qiuxiang
Publisher:
Publish Date: 2002-07-01
Features: The Chinese people are a nation that emphasizes "eating," as reflected in the saying "food is the first necessity of the people." Therefore, in ancient times, the court established officials and divisions, including "food officials," to address dietary issues, showing the importance placed on food. After humans have secured basic food and clothing, the next step is to improve the quality of their diet. This book is a beauty and weight-loss recipe book. It mainly includes a preface—carefully crafted nourishing dishes, the nutritionist's words—low-calorie, nutritionally balanced recipes tailored to women's physiological characteristics, the author's words—eating for health and beauty, cooking nourishing dishes without any knowledge, beauty and skincare, puberty regulation, weight loss and fat reduction, physiological conditioning, and anti-aging and health preservation.