How to speak after waking up at night

Patient's question:

Starting from the age of 6, sometimes at night while sleeping, he would suddenly sit up and talk or cry. It always happens within 2 hours after falling asleep.

Doctor's answer:

Sleep talking, also known as somniloquy. Frequent sleep talking is often caused by excessive heart fire, overheated liver fire, and mental tension. This could be a sign of neurosis, and with some adjustments to your lifestyle, stress relief, proper nutrition, and moderate exercise, the issue will gradually improve.
We know that pediatric neurology diseases can cause significant harm to children. If left untreated or treated improperly, the condition can progress rapidly, posing serious risks to young children. Therefore, it is crucial to seek professional medical treatment at a qualified hospital. This is the key to addressing the problem effectively.

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