Children's volleyball training

Author: Li Zhao Lai
Publisher:
Publish Date: 2001-01-01
Features: This book is divided into nine chapters. The author Li Qiu introduces the knowledge of volleyball from a macro perspective and provides insights into children's volleyball training from a micro perspective, along with practical methods, to achieve the systematic, scientific, practical, and reference value of the book. It can be used for self-study and practice by children who love volleyball, as well as for reference by physical education teachers and coaches when conducting children's volleyball training. Psychological training is the process of influencing psychological activities, with the aim of cultivating the psychological qualities and individual psychological characteristics needed by athletes during tense competitions and training. It helps athletes learn to control and regulate their own psychological states, ensuring the best possible performance of their technical skills.