How can you not be happy?

Author: Tong Suxin
Publisher:
Publish Date: 2004-01-01
Features: Cultivating the correct attitude towards happiness is the first step—happiness is a choice, and by repeatedly choosing happiness, it gradually becomes a part of your soul. This book, written in a light tone, with a solid foundation in psychology, and employing in-depth writing techniques such as case studies and reflections, is a classic book on happiness of the century. Happiness is a fundamental need for human existence and an original reflection of human nature. However, in today's fast-paced world, how many people in this world are estranged from happiness, gradually suppressing their innate joy and replacing it with fatigue, pain, confusion, and bewilderment. Some become relatively indifferent due to the increasing frequency and complexity of interpersonal interactions and social connections, hiding their true, natural joy; others become anxious, mentally exhausted, or timid and inferior due to the intensification of social competition and their deep involvement in all aspects of life, showing their worldly wisdom and maturity too early, unable to enjoy the pleasures of life or attain the happiness they deserve.