Author: Qi Jianguo
Publisher:
Publish Date: 2004-01-01
Features: This book explains common knowledge about adolescents' physical and mental health to primary and secondary school teachers, students, and their parents, addressing many of their concerned questions. The main content includes: How to cultivate a regular routine? How to ensure high-quality sleep? How to eat a healthy diet? How to engage in physical exercise? How to prevent myopia? How to prevent and treat common illnesses? What to do when students dislike studying, or what should teachers and parents do? How can students develop a love for learning? How to deal with exam anxiety? How to help children overcome dependence, jealousy, and shyness? How to free children from the constraints of low self-esteem? How to properly address children's vanity? What should parents do about children's rebellious behavior?
Learn to Live Healthily – Youth Health Education Guide: Youth Health Education Guide
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