Author: Li Qingya
Publisher:
Publish Date: 2002-04-01
Features: This book introduces the causes of obesity, scientific weight loss methods, and weight loss fitness meal plan packages for different energy levels, helping weight losers achieve the goal of losing weight while staying fit. The content is rich, scientific, practical, and easy to understand. It is not only suitable for obese readers but also provides scientific guidance for daily diet of normal people.
Weight loss fitness recipe
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