What should children eat for lunch to be the most healthy?

Patient's question:

I don't know if he has this situation, and his mental state isn't good either. Could you please ask what children should eat for lunch to be the healthiest?

Doctor's answer:

Supplement calcium, iron, iodine, zinc and other elements. These elements are what babies need the most and are also the easiest to lack. Drinking a cup of milk or soy milk every day can provide more calcium and protein. Children's health problems have always troubled parents. When treating this disease, consider adopting general treatment. Only by using formal methods can family members help children recover from the disease as soon as possible, so as not to affect their growth and development. Therefore, it is hoped that after the occurrence of children's diseases, parents must help children cure the condition as soon as possible.

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